Gomashio

This is a very simple condiment from Japan used
in place of salt. The result is a nice nutty
seasoning with a little bit of crunch to add
texture to your favoutite meals!

Toast sesame seeds in a dry wok or frying pan
over medium heat untill golden brown.

Lightly grind toasted seeds with a mortar and
pestle, or if you're electrically-inclined use a
spice-grinder or blender. Grind gently, the
result should be to just crack the seeds and make
the mixture mealy, do NOT to grind them into a
powder.

Mix salt with ground seeds. Sprinkle over stir-
fried veggies, rice, potatoes, salad. Anywhere
you'd like seasoning.

Powdered kelp may be added for extra flavour and
nutrients, but this is not traditionally included.