Ingredients
- BASE LAYER:
- 3/4 - 1 Cup Graham Crumbs and 1/4 cup quick oats
- 1/3 Cup + 1 tablespoon melted (or just very soft) soy butter
- 2-3 tablespoon soy or rice milk
- 2-3 tablespoon liquid sweetner; like vegan maple syrup or honey if you use it
- MIDDLE LAYER:
- 3/4 Cup wheat squares cereal (like Shreddies)
- 3/4 Cup Raspberry Jam
- 3/4 Cup Peanut Butter
- TOP LAYER:
- 1 1/2 Cups carob chips (or non-dairy chocolate; most dark is N/D)
Directions
These are hugely tasty; it's amazing what you can
come up with on a dull Sunday afternoon!
Preheat oven to 375 deg.
Using a fork, blend the soy butter with the
graham crumbs and quick oats. Blend in the
soy/rice milk and liquid sweetner, beginning with
the smaller amount and adding more until the
batter holds together. Spread the batter in a
square 8 x 8 pan and bake 12-15 minutes.
Mix together the ingredients for the middle layer
and spread overtop of baked base layer. Bake for
another 5 minutes.
In a double boiler (or in the microwave), melt
the carob chips. Personally, I use non-dairy,
dark chocolate. Once melted, spread over baked
middle layer and let set in the fridge for a few
hours. When chilled, cut into bars and try not
to devour them all at once!!
Serves: 12 Bars
Preparation time: 20 min.