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Flexible Seed Pate”

Category: MiscellaneousCollection: Vegetarian Recipes

Ingredients

  • 2 cups Toasted unhulled sesame seed meal
  • 1 cup raw hulled sunflower seed meal
  • 1 or 2 fresh lemon's juice (and/or:)
  • 1 or 2 tablespoon stoneground vegan mustard
  • 1/2 cup dry minced onion (crisp & crunchy)
  • 1 or 2 splashes shoyu/ tamari
  • 1 tablespoon nutritional yeast flakes
  • 2 or 3 cloves fresh pressed garlic ( never use dried )
  • optional: chives, celery seed, caraway seed, fresh basil or olive oil

Directions

Measure is approx. (I never measure)
You can use all kinds of edible seed. I toast the
sesame in a large wok, and grind the seeds in a
coffee mill. I add a little water if the mixture
is too dry.

This has evolved from gamossio in my kitchen.

Experiment with different ingredients.