Ingredients
- 5 cups vegan rice crisp cereal
- 1 cup vegan corn or rice syrup
- 1 cup vegan brown sugar
- 1 teaspoon vanilla
- 1 cup ground flax seed
- 1 cup vegan peanut butter
Directions
Mix peanut butter, syrup and vegan sugar.
Warm till fairly runny, do not boil.
Stir in flax and vanilla. Pour mixture
over cereal and mix. Press into oiled
9x13 pan. I used Earth Balance spread
to oil the pan, and to help press the
mixture down.
Definitely not low calorie, but a great
way to get the kids to eat their flax.
I did not use natural peanut butter,
but I think I will try it next time as
they are sweet.
Serves: 12
Preparation time: 10 minutes