Online CookbookThousands of recipes
Online Cookbook Recipe Complete archive entry

Easy Tofu Sandwich

Collection: Vegetarian Recipes

Ingredients

  • 1 block silken tofu (regular or lowfat), cut into cubes
  • soy sauce
  • sprouts
  • pita
  • zucchini
  • tarragon

Directions

Marinate tofu in soy sauce for anywhere from a day to 5
minutes. Pour off most of the extra soy sauce and saute
tofu with dried tarragon until it is crispy. Meanwhile
chop a zucchini and saute it seperately until it's crispy
as well. Stuff pita with tofu, sprouts, and zucchini.
Very delicious and very healthy!

Serves: 2

Preparation time: 15 minutes