Ingredients
- 3 pounds skinless boneless chicken breast halves
- (about 6 small)
- 1/4 cup Dijon mustard
- 1 teaspoon vegetable oil
- 2 tablespoons dry white wine
- Freshly ground pepper
- 2 tablespoons mustard seed
- Chopped parsley -- if desired
Directions
Heat oven to 400º. Remove excess fat from chicken. Place chicken, meaty
sides up, in rectangular pan, 13 × 9 × 2 inches, sprayed with nonstick
cooking spray. Mix mustard, oil and wine; brush over chicken. Sprinkle
with pepper and mustard seed. Bake uncovered until chicken is done, about
30 minutes. Sprinkle with chopped parsley.