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Broccoli and Cucumber Soup (Microwave Method)

Ingredients Ingredients (use vegan versions): 500g (1 lb) broccoli, washed 1 large cucumber 60g (2oz) non-hydrogenated vegan margarine 1 large onion, chopped 5 cups well seasoned vegetable stock Directions: Trim broccoli, chop finely. Peel,…

Ingredients

Ingredients (use vegan versions):
  • 500g (1 lb) broccoli, washed
  • 1 large cucumber
  • 60g (2oz) non-hydrogenated vegan margarine
  • 1 large onion, chopped
  • 5 cups well seasoned vegetable stock
Directions:

Trim broccoli, chop finely. Peel, halve, seed and chop cucumber Place margarine and onion in a heatproof bowl, microwave on HIGH 2 - 3 mins, covered. Add broccoli, cucumber and stock. Stir well, cover with a lid or plastic wrap, cook on MEDIUM (50%) power for 6 - 8 mins. Cool, puree in a food processor or blender. Serve, if desired, garnished with a little yogurt and chopped chives.

Serves: 5-6

Preparation time: 15 min