Bean Dip

Ingredients (use vegan versions):

• 1 can chilli beans (rinse well)
• 6 cloves of garlic (rocambole)
• ground red pepper to taste
• cumin to taste
• V-8 juice (to desired thickness)

Directions:

Blend beans with a little V-8 until it has a dip-like consistency. Press garlic into the beans and add the pepper and cumin. Blend again.

I dip vegan crackers in my own bean dip.