Ingredients
- 1/2 avocado
- 1 tomato
- 1 small or 1/2 medium sized grapefruit
- 1 small or 1/2 medium sized apple
- 6 inches or 8 cm of cucumber
- juice of 1 lemon
- 2 teaspoon of your favorite soy sauce
- black pepper
Directions
Peel and cut avocado into 1/2 inch
pieces.
Peel grapefruit and use only the flesh
without the thin white skin in between
the fleshy parts and cut or tear into
pieces.
Wash, peel (if wanted) and cut apple,
tomato and cucumber into pieces.
Cucumber should be cut into as small
pieces as possible (tastes a lot
better that way).
Mix all the fruit and vegetables
together, add lemon juice, soy sauce
and black pepper.
Grab a slice or two of whole grain
bread and enjoy.
Serves: 2
Preparation time: 15 min