Ingredients
- 1/2 cup textured soy protein, rehydrate in hot water till soft
- 1 oz. firm tofu (1/4" slice from a tofu cake)
- 1/2 cup of meatless burger mix
- 1/2 teaspoon wheat gluten
- 2 tablespoons olive oil
- tamari, can substitute soy sauce
- optional - liquid smoke, and/or dried oregano, thyme or basil to taste (add to dry burger
- mix)
Directions
Rehydrate textured soy protein in hot water until soft. Drain but do not press out the excess water.
Put aside.
Pour burger mix into a bowl and crumble tofu onto mix. With a fork combine tofu with
burger mix. Add the textured soy protein and combine with a fork. Sprinkle wheat gluten on mixture and
mix in with fork. Form mixture into 1 1/2"-2" balls and flatten into 1/4" patties,
making sure to keep the edges regular.
In skillet, add olive oil and heat to medium high, then place patties in oil. Carefully
add a few drops of tamari onto the top uncooked side allowing it to marinade the patties.
If you pour too much you will cause the tamari to splatter, so keep a lid near by. Flip
and cook till browned.
Makes 4-5 patties
Serves: 2
Preparation time: 15 minutes