Quick Rice and Veggies

Ingredients (use vegan versions):

• 2 cup Minute instant brown rice
• 1-16 0z. pkg. frozen cauliflower,
• 1 3/4 cup water
• Soy sauce

Directions:

Put rice, veggies, and water in a large, microwaveable container and cover with vented plastic wrap. Cook in microwave on high for nine minutes. Let stand for five minutes. Fluff with a fork. If desired, stir in chopped scallions and sprinkle with cashews or peanuts. Serve with soy sauce.

Serves: 4

Preparation time: 5 min.