Ingredients
Ingredients (use vegan versions):
- Apple juice or soymilk 12 oz.
- One frozen banana
- Two heaping spoons of natural peanut butter
- 1/4 cup of Old Fashioned Raw Oats
Throw all ingredients into the blender for about 2 minutes, or until you have a smooth consistency.
Serves: 1
Preparation time: 3:00