🍳 Online CookbookThousands of recipes

Online Cookbook Recipe

Lemon Tofu with Capers

Ingredients Ingredients (use vegan versions): 1 lb. tofu, cut into 1/4 slices 1/4 cup nutritional yeast 2 tblspn whole wheat flour 1/4 cup lemon juice 1 tblspn vinegar 1/2 green pepper capers oil 1/2…

Ingredients

Ingredients (use vegan versions):
  • 1 lb. tofu, cut into 1/4 slices
  • 1/4 cup nutritional yeast
  • 2 tblspn whole wheat flour
  • 1/4 cup lemon juice
  • 1 tblspn vinegar
  • 1/2 green pepper
  • capers
  • oil
  • 1/2 cup chopped scallions
  • 2 tblsp soy sauce
Directions:

Fry tofu on both sides with some oil for about 4 minutes each side, add scallions and cook for 1 more minute. Add nutritional yeast and flour, making sure to coat everything. If its not sticking to the tofu, add a little bit of water. Cook for another 2 minutes, then add lemon juice, soy sauce, and vinegar. Cook till all liquid is soaked up. Add capers and peppers, and cook for about 1 minute more, so that the peppers are hot, but still crunchy. Serve with rice.

note: this is pretty sour, so if youre not into that, cut down on the lemon juice and capers.

Serves: 2

Preparation time: 30 mins