Ingredients
- 1 large, very ripe banana
- 1/3 cup soya flour
- 2/3 cup porridge oats
- 4 tablespoon pure vegan maple syrup
- Egg replacer equivalent of 2 eggs (I use Orgran No Egg)
- 1/2 teaspoon vanilla essence
- 4 tablespoon pure carob syrup (pekmez)
- 1/2 cup carob powder
- pinch of salt
- 1/4 cup chopped walnuts
- 1/8 cup sultanas or raisins
- 1/2 tablespoon tahini
Pre-heat oven to 180ð (350ð)
Use a hand blender to blend the oats into a powder/flour. Mash the banana in a large mixing bowl. Add all the other ingredients and mix well. The mixture should be sticky but not too wet. Depending on the size/ripeness of the banana and the type of egg replacer you use, you may need to adjust wet/dry ingredients to achieve the correct texture.
Spoon the mixture equally between 18 paper cake cases and bake for 20-25 minutes. Leave to cool and enjoy!
Please let me know how you find this recipe and any adjustments you make :)
Approx. nutritional info per brownie (natural fluctuation will occur) :
65 Calories, 2g fat (0.2g saturated), 11.4g carbohydrates, 1.6g protein, 2.2g fibre
Also contains lots of B vitamins, magnesium (19mg), phosphorus (36mg) and calcium (24mg)!
Serves: 18 Brownies
Preparation time: 45 mins inc. cooking time