Ingredients
Ingredients (use vegan versions):
- 2/3 cup whole wheat flour
- 2/3 cup all-purpose flour
- 1 tablespoon salt
- 1/3 cup canola oil
- 3 tablespoons cold vegan soymilk
A healthy pie crust!
In large bowl, combine flours and salt. In separate bowl, combine oil and soy milk. Add oil-milk mixture all at once to flour mixture and mix with hands to form smooth ball. You may need to add 1-2 tablespoons of cold water if it is too dry to form the ball. Put ball in between 2 sheets of wax paper and flatten with a rolling pin to a 11" diameter circle, closing any cracks with a couple drops of water. Put in pie pan and bake at 400F for 10- 12 minutes.
This is a great alternative to crusts made with lard, butter, or margarine. All of the fat is mono-saturated, the good kind!
Serves: 1 11 inch crust
Preparation time: 20 min.