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Berry Smoothie

Ingredients Ingredients (use vegan versions): 2 frozen bananas (I slice them before freezing) 4-5 strawberries handful of blueberries (approx. a cup) handful of raspberries (approx. a cup) a tad of vegan maple syrup (optional)…

Ingredients

Ingredients (use vegan versions):
  • 2 frozen bananas (I slice them before freezing)
  • 4-5 strawberries
  • handful of blueberries (approx. a cup)
  • handful of raspberries (approx. a cup)
  • a tad of vegan maple syrup (optional)
Directions:

Throw all together into a food processor and blend. To make it even more quickly, I sometimes just buy a bag of frozen mixed berries and throw half the bag in with the two frozen bananas. I eat the whole thing myself for breakfast each day and stay pretty full most of the morning.

About 500 calories (if you use the maple syrup) and 0 fat

Serves: 1-2

Preparation time: 5 min