Ingredients
- Marinade:
- 1/2 of a 16 oz bottle of orange juice
- 1 tbl of sesame oil (or light olive)
- 2tablespoon Bragg's Liquid Aminos or 1 tbl soy sauce
- garlic & onion powder (to taste)
- Sauce:
- other 1/2 of the orange juice
- 1-2 teaspoon of grated ginger root
- 1 tbl sesame oil
- garlic & onion powder (to taste)
- 2-3tablespoon of vegan sugar
- 2 tbl Bragg's Liquid Aminos or 1 tbl soy sauce
- 2 tbl cornstarch powder (I put all the ingredients into the oj bottle and shook it up really well)
- Other Ingredients (use vegan versions):
- 1 package of chicken substitute such as seitan
- 1/2 red bell pepper, chopped in large pieces
- 1 small broccoli crown, chopped
- 1 small onion chopped in large pieces
- 1 clove of garlic, minced or pressed
- 2-3 stalks of celery chopped in large pieces
- 1 carrot, grated
Directions
Toss the chicken substitute and marinade in a ziplock bag in the
fridge and leave for at least an hour or longer.
Sauté onion in olive or sesame oil until soft. Add the red
pepper, garlic, broccoli and celery and cook until tender. Add chicken substitute and
sauté a bit longer, about 5 min or so. Add the sauce contents and stir, cooking on low until
thickened. right before dishing up, add the grated carrot.
Serve over brown rice.
Serves: 3-4