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Fennel Soup

Ingredients Ingredients (use vegan versions): 1/2 yellow onion, sliced 1 fennel bulb 2 cloves garlic, chopped 4 cups (1L) veggie broth salt and pepper 1 teaspoon dried thyme 1 1/2 cups chopped potatoes (any…

Ingredients

Ingredients (use vegan versions):
  • 1/2 yellow onion, sliced
  • 1 fennel bulb
  • 2 cloves garlic, chopped
  • 4 cups (1L) veggie broth
  • salt and pepper
  • 1 teaspoon dried thyme
  • 1 1/2 cups chopped potatoes (any kind but red)
  • 1/2 cup (125mL) soymilk
Directions:

Remove the stalks of the fennel and slice off the hard bottom, discard stalks and bottom. Slice across the bulb to make thin semi-circles. Sweat the onion and fennel in a good dollop of oil over medium-low heat for 5 minutes. Add garlic and continue sweating for another few minutes.

Add broth, thyme, some salt and pepper then bring to a boil. Lower heat and simmer for 10 minutes.

Add potatoes and simmer for 20 minutes until potatoes are soft.

Blend soup until smooth with a blender or hand blender. Season with salt and pepper to taste, then stir in soymilk for added creaminess.

Variations:
1) For a creamier, thicker soup, sprinkle fennel, onion and garlic with 2 tablespoon flour near the end of sweating. Stir well to coat before adding broth.
2) For a greener soup, add half a cup of frozen peas with potatoes.
3) For a brighter fennel taste, add 1/2 teaspoon fennel seeds with the thyme.

Serves: 4

Preparation time: 50 mins