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Zeke’s Cauliflower/Lentil Stew

Ingredients

  • 1 large cauliflower
  • 3 cups cooked lentils
  • 2 15-ounce cans tomato sauce
  • 4 teaspoons powdered herbs *
  • 2 teaspoons freshly ground black pepper

Directions

* Powdered Herbs: In a cleaned coffee
mill, grind up equal parts
caraway/rosemary/thyme.

Break up cauliflower into bite-size
chunks. Place in deep sauce dish (if
microwaving) or pan (if stovetop
cooking).

Add tomato sauce, pepper, and herbs. Mix
thoroughly.

Cook until cauliflower is tender.
(Approx. 25-35 mins. at high heat; never
boil.)

Stir in lentils. Let cool down enough to
eat. Refrigerate or freeze what's left.

A delightful, savory side dish.

Serves: 6

Preparation time: 15 mins.