Ingredients
- 1 onion sliced
- 1 green pepper diced
- 400g can kidney beans drained and rinsed
- 400g can chopped tomatoes
- 400g can mixed beans drained and rinsed
- 125g brown rice
- salt & pepper
- 1 teaspoon garlic powder
- 2 teaspoon chili powder
- dried mixed herbs
- 1 cup of water
Directions
Heat a little oil in a large saucepan ,
add onions , salt and pepper and fry
till soft , add rest of ingredients
with a sprinkle of mixed herbs
heat until nearly boiling then turn
down low to simmer.
Place lid on saucepan and cook for about
30 minutes , add more water if required ,
cook rice as per instructions on packet
serve chili on bed of rice , also good
on baked potato.
Serves: 4
Preparation time: 45 minutes