Ingredients

Ingredients (use vegan versions):

1 onion sliced
1 green pepper diced
400g can kidney beans drained and rinsed
400g can chopped tomatoes
400g can mixed beans drained and rinsed
125g brown rice
salt & pepper
1 teaspoon garlic powder
2 teaspoon chili powder
dried mixed herbs
1 cup of water

Directions:

Heat a little oil in a large saucepan , add onions , salt and pepper and fry till soft , add rest of ingredients with a sprinkle of mixed herbs heat until nearly boiling then turn down low to simmer.

Place lid on saucepan and cook for about 30 minutes , add more water if required , cook rice as per instructions on packet serve chili on bed of rice , also good on baked potato.

Serves: 4

Preparation time: 45 minutes