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Online Cookbook Recipe

Bean and Lentil Chili

Ingredients Ingredients (use vegan versions): 1/2 cup dried brown lentils 1 tablespoon olive oil 1 large sweet onion (but yellow is okay, too) 1 large red bell pepper 2 cloves crushed garlic 2 tablespoon…

Ingredients

Ingredients (use vegan versions):
  • 1/2 cup dried brown lentils
  • 1 tablespoon olive oil
  • 1 large sweet onion (but yellow is okay, too)
  • 1 large red bell pepper
  • 2 cloves crushed garlic
  • 2 tablespoon chili powder
  • 1 teaspoon paprika
  • 1 teaspoon salt (more or less)
  • 1 teaspoon vegan brown sugar (or other sweetener)
  • 2 15 oz cans dark red kidney beans (well rinsed)
  • 1 15 oz can chopped tomatoes
Directions:

Cook the lentils in plenty of water. (appx 40 min) Dice the vegetables and saute with olive oil in a large pot for 10 minutes. Add garlic and saute for 2 more minutes. Add the tomatoes, kidney beans, lentils, and seasonings. Simmer for 30 minutes.

Serves: about 4

Preparation time: 30 minutes