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Online Cookbook Recipe

Health Nut Sandwich

Ingredients Ingredients (use vegan versions): wild rice Kaiser roll cucumber, sliced radishes, sliced lettuce (romaine, spinach, arugula) sprouts Bermuda onion, sliced (or any kind you like) tomatoes, sliced sunflower seeds vegan soy cheese, optional…

Ingredients

Ingredients (use vegan versions):
  • wild rice Kaiser roll
  • cucumber, sliced
  • radishes, sliced
  • lettuce (romaine, spinach, arugula)
  • sprouts
  • Bermuda onion, sliced (or any kind you like)
  • tomatoes, sliced
  • sunflower seeds
  • vegan soy cheese, optional
  • hummus or vegan mayo
Directions:

I really don''t have measurements. I just put on as much as I like to make a sandwich.

Very healthy and very good.

Serves: 1-2

Preparation time: 5-10 mins