Ingredients
- textured soy protein (texturized vegtable protein)
- 1 can of tomato sauce
- 1 can of vegan pizza sauce, or tomato pasta
- add favorite herbs (oregano, Italian herbs...)
- bit of garlic
- hamburger vegan buns
Directions
Use equal parts textured soy protein and water: add to skillet.
Add tomoto sauce, pizza sauce (or tomato paste), herbs,
spices, garlic and cook on low until the sauce has become
very thick.
Add on top of buns, and that is it!
This is very fast, and the hubby won't know it is not
meat!! (mine didn't) One thing to remember, textured soy protein expands
a lot once you add the water. So, a good rule of thumb is
that it will about double once you add the water. I only
use the chunks of textured soy protein, as I have never found the granuals
Serves: 2
Preparation time: 10 - 15 min