Ingredients
Ingredients (use vegan versions):
- arugula
- chick peas (canned, for convenience)
- extra virgin olive oil
- red balsalmic vinegar
- salt
- pepper (fresh ground is best)
- tandoori masala
Combine arugula and chick peas in salad bowl (suggested respective proportion 5:2). Coat w/ oil. Add vinegar/spices and stir. (dressing ingredients in quantities to suit your taste)
I took me year to discover arugula (a gourmet restaurant insalata mista) and I am making up for lost time. Eventually I can imagine adding lighter lettuce to the mix (frisee). I grow my own arugula: last year''s planting yielded from May/June into frost!