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Online Cookbook Recipe

Ich (Pronounced “Each”) Armenian Wheat Sald

Ingredients Ingredients (use vegan versions): 1 Cup Light Olive Oil 1 Large Onion Chopped 4 Tablespoons Tomato Paste 2 Fresh Lemons squeezed to = 3/4 Cup 1 Cup Cold Water 1 Teaspoon Salt 1/2…

Ingredients

Ingredients (use vegan versions):
  • 1 Cup Light Olive Oil
  • 1 Large Onion Chopped
  • 4 Tablespoons Tomato Paste
  • 2 Fresh Lemons squeezed to = 3/4 Cup
  • 1 Cup Cold Water
  • 1 Teaspoon Salt
  • 1/2 Teaspoon Cayenne Pepper
  • 2 1/2 Cups Bulgar Wheat
  • 3 Cups Boiled Water
  • Chopped Red & Green Pepper
Directions:

In a skillet, heat oil and saute onion till limp and translucent.

1. Stir in Tomato Paste, leomon juice, cold water salt and cayenne.

2. Bring to a boil.

3. Stir in Bulgar and lower heat. Simmer for 10-15 minutes or until most of the water is absorbed.

4. Stir in the 3 Cups of boiled water and cook for an additional 5 minutes stirring occasionally.

5. Garnish with red and green peppers.

6. Slivered almonds can be used also.

Serves: 12.

Preparation time: 1/2 hour.