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Kale and Apple Soup

Collection: Vegetarian Recipes

Ingredients

  • 2 cups low sodium vegetable broth
  • 1 pound. kale, washed, stems removed ( 4 cups )
  • 1/4 teaspoon salt ( I use Bragg's Aminos instead of salt )
  • 1/4 teaspoon ground cumin
  • 1 teaspoon vegan brown sugar
  • 1 small Granny Smith apple, cored and chopped ( 1 cup )
  • 1/2 cup veg sour cream or plain soy yogurt

Directions

1. Wash the kale thoroughly and trim
off the tough stalks. Tear into medium
pieces. Bring the broth to a boil in a
large saucepan. Add the kale, cover,
and simmer 8 minutes.

2. Season with Bragg's Aminos (or salt)
and vegan brown sugar. Stir in the chopped
apple and simmer another 8 minutes.

3. Stir in the veggie sour cream (or soy
yogurt) and cumin. Serve immediately.

Serves: 4

Preparation time: 15