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Easy Tofu Vegetable Bake

Ingredients Ingredients (use vegan versions): 1 tomato or grape tomatoes 1/2 large onion 1 carrot red and green peppers spinach 1/2 to1 block firm tofu 1 tablespoon olive oil spices- I like to use…

Ingredients

Ingredients (use vegan versions):
  • 1 tomato or grape tomatoes
  • 1/2 large onion
  • 1 carrot
  • red and green peppers
  • spinach
  • 1/2 to1 block firm tofu
  • 1 tablespoon olive oil
  • spices- I like to use some greek spices I have, but any kind of mixed spices will taste
  • good. (like lemon pepper)
Directions:

Pre-heat oven to 375. Cut up all of the tofu and vegetables (except grape tomatoes). Throw them into a baking pan or dish. Drizzle the oil on top and add some spices. Mix this in the pan. Once these have been mixed you can add more spices and mix again. Bake for about 30 minutes stirring occasionally.

This recipe is VERY flexible. You can add almost any kind of vegetable. In the summer it is very good with corn. Serve it with rice or baked potatoes.

It is easy and usually a big hit.

Serves: 2-4

Preparation time: 10 min