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Munzer”s famous Foul recipe!

Ingredients Ingredients (use vegan versions): 1 can of cooked small fava beans (15 ounce Sahara Brand or similar) 2 garlic cloves 2 lemons 1 teaspoon salt 1 frozen Habanero pepper olive oil Sourdough vegan…

Ingredients

Ingredients (use vegan versions):
  • 1 can of cooked small fava beans (15 ounce Sahara Brand or similar)
  • 2 garlic cloves
  • 2 lemons
  • 1 teaspoon salt
  • 1 frozen Habanero pepper
  • olive oil
  • Sourdough vegan french bread
Directions:

Heat the contents of the can of fava beans in a sauce pan until hot (if necessary, add water to just cover the beans). While the beans are cooking, use a wood mortar and pestle and turn the garlic, habanero pepper and salt into a paste. Once you''ve got the paste, add the lemon juice and stir until combined. Let stand until the beans are hot. Once the beans are hot, remove the beans using a strainer. Put the beans in a shallow glass dish and add some of the liquid from the pan. Add the liquid from the mortar and pestle and top with a generous amount of olive oil. Stir until combined. Ready to eat with the vegan french bread - enjoy!