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BBQ Onion Sandwich

Ingredients Ingredients (use vegan versions): One Vidalia or other sweet onion Two Kaiser rolls 1/2 cup Barbeque Sauce (homemade stuff is always better) Directions: Slice onion and seperate into rings. Saute onion in a…

Ingredients

Ingredients (use vegan versions):
  • One Vidalia or other sweet onion
  • Two Kaiser rolls
  • 1/2 cup Barbeque Sauce (homemade stuff is always better)
Directions:

Slice onion and seperate into rings. Saute onion in a few tbsp. of water or vegetable broth. When the onions are soft and limp and about 1/2 c. of BBQ sauce. Scoop this onto your kaiser and serve them up.

This is not only vegetarian but low fat too.

Nutrional Info: low fat, tastes great.

Serves: 2

Preparation time: 20 minutes