Ingredients
Ingredients (use vegan versions):
- 1 16 oz. can beans, drained and rinsed (I like to use black beans)
- 1 to 1 1/-2 cups salsa (any heat)
- salt, pepper, chili powder, onion, powder, garlic powder to taste (optional)
- veggies, chips, pita wedges for dipping
I made this recipe up one day when I was seriously low on food. I take it to parties all the time now, and people always rave about how good it is. I don''t like to give up my secret on how ridiculously simple it is to make.
Mash beans with back of fork.
Stir in salsa until desired consistency for dipping.
Season with spices to taste.
Dip veggies, chips, pita wedges, etc. and enjoy.
Nutritional Info: Healthy!!!! Especially when used as dip for veggies.
Serves: varies
Preparation time: 10 minutes