Ingredients
- 2 cup soymilk
- 2 banana
- 2 cup frozen berries, thawed
Blend the above with a blender or mixer and transfer to storage container. Store in refrigerator for up to 3 days.
The mixture will thicken significantly, so the portions you don''t drink immediately will need to be diluted. To dilute the smoothie, fill half a glass with the made ahead mix and then fill the remainder of the glass with water. Stir well and enjoy.
I devised this recipe because I did not like getting out the blender every morning. I preferred to make it in a batch, but it would become too sweet the next day. I found that replacing the often-called-for soy yogurt with fresh berries and diluting the mix when using later really helped make the smoothie better.
Serves: 4
Preparation time: 5 minutes