Ingredients

Ingredients (use vegan versions):

10 fresh kiwi
2 cups vegan sugar
1 teaspoon of lemon extract
6 cups of crushed ice
2 cups diced mango
1 cup of cold water
optional dairy free whipped topping

Directions:

First skin kiwi and mangos seperately. Then cut kiwi into small pieces. Then get out a good blender. Place kiwi and mango in the blender and blend till a liquid is made. Add in vegan sugar, water, lemon extract, crushed ice, and blend to a smooth consistency. When done blending, serve and add whipped topping if wanted.

Serves: 8

Preparation time: 45 min

Nutrition Information: Fat free, low calorie, can help a sore throat. Great for gerbils.