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Online Cookbook Recipe

Ice Fruit Smoothie!

Ingredients Ingredients (use vegan versions): 1/2 of a ripe mango 1 kiwi 1 banana 3 sliced strawberries 1 cup of any juice (I prefer kool aid) 1/2 a cup of vegan soymilk (flavor of…

Ingredients

Ingredients (use vegan versions):
  • 1/2 of a ripe mango
  • 1 kiwi
  • 1 banana
  • 3 sliced strawberries
  • 1 cup of any juice (I prefer kool aid)
  • 1/2 a cup of vegan soymilk (flavor of your choice)
  • a pinch of cinnamon
  • 1 oz of tofu (any type)
  • 12 cubes of ice
  • 2 tablespoon of natural vegan sugar
Directions:

place all fruit contents in to a blender, you may have to cut the banana up a little. Dump the soy milk and juice in to the blender. Mix for about 20 seconds. Place ice in to mixture. Blend together until ice is crushed with mixture. Pour the cinnamon and vegan sugar together in the mixture and mix for 10 seconds. Then serve. Depending on what ingredients you put in the color of the drink will vary. Enjoy

Serves: 3

Preparation time: 5 mins