Name: Preschool Smoothie
Ingredients: Ingredients (use vegan versions):; - 1 package of silken tofu; - 1 lb bag of frozen pineapple tidbits; - 1 banana; - 1 11oz can of mandarin oranges in light syrup; - sweetener of choice to taste; Directions:; break up banana, add sweetener of choice, add; slightly thawed pineapple (I usually put in in; the microwave for 2 min.) and can of oranges plus; the liquid in the can. Blend till smooth. for a; smoother consistency you can add water or; soy/rice milk to thin it out. A 4 year old came; up with this recipe, and she likes it think!; Serves: 4; Preparation time: 5 min

Category: Vegetarian Recipes

Ingredients

Ingredients (use vegan versions):

1 package of silken tofu
1 lb bag of frozen pineapple tidbits
1 banana
1 11oz can of mandarin oranges in light syrup
sweetener of choice to taste

Directions:

break up banana, add sweetener of choice, add slightly thawed pineapple (I usually put in in the microwave for 2 min.) and can of oranges plus the liquid in the can. Blend till smooth. for a smoother consistency you can add water or soy/rice milk to thin it out. A 4 year old came up with this recipe, and she likes it think!

Serves: 4

Preparation time: 5 min