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Oatmeal Breakfast Bars

Category: BreakfastCollection: Vegetarian Recipes

Ingredients

  • 3 cups rolled oats (regular, not quick or instant)
  • 1/2 cup soy protein powder
  • 1/4 cup and 1/2 teaspoon succanat
  • 2 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup applesauce (unsweetened)
  • 1 teaspoon vanilla
  • 2 eggs worth Ener-G Egg Replacer or equivalent
  • 1 cup soymilk
  • 1/3 cup raisins
  • 1/3 cut dried cranberries (unsweetened)

Directions

Preheat over to 350 degrees. Mix all
the dry ingredients together in a
large bowl, except raisins and
cranberries. Mix the wet ingredients
together in a smaller bowl. Add the
wet ingredients to the dry and mix
together. Add raisins and cranberries
and mix in. Spread out in a 13 X 9
inch nonstick pan (or lightly coat
with oil). Bake 25 - 35 minutes. Cut
into 16 rectangles.

Serves: 16

Preparation time: 30 - 40 minutes